Nutrition Information - Tribal Pandemic Toolkit
This guidance is meant to be taken alongside the vaccine, which has been the most important line of defense against severe COVID-19 infections. This advice does not replace the COVID-19 vaccine, but is meant to provide sound, nutritional guidance, to help with the prevention of illness.
Eating healthy and ensuring adequate nutrients are key in maintaining a healthy immune system. Always follow your doctor's orders and that of trained dieticians regarding nutrition. The below guidance was created with input from a registered dietician, in conjunction with current research and recommendations regarding immune-system bolstering foods.